Ideal for toning & strengthening stomach, waist, and legs, arms, hips, thighs, and works on the tummy at the same time.
High quality, the product is made of environmental foam, and the tube is made of NBR, which is healthy to the body.
1. Waist Exercised: Footing flat on the fixed footrest, holding the handle. With the tube, it is flexible to do a sit-up. It can consume twice calories than usual sit-ups.
2. Leg Exercised: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angles and force forward. Recommendation 15 times each.
3. Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
4. Arm Exercised: Sitting on the chair and footing on the footrest, keep in 90 angles, pull around the tube. Palms hold up the pull implement can exercise the arm's inside muscles.
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Buying online can be a daunting task, so we want you to realize that there are absolutely ZERO risks in buying something and trying it out. If you don’t like it, we’ll make it right… It’s our promise!